VOLLEYBALL
Packages
Test
Consulting
VOLLEYBALL
O2up for Volleyball
O2up supports volleyball professionals and enthusiasts who want to reach their full potential while minimizing injury risk and staying consistently at their best. Through cutting-edge technologies and a scientific approach, we offer functional assessments and personalized consulting to help every athlete develop their talent and maximize performance.
Strength performance tests, injury-risk evaluation, and body composition assessment: our method includes in-depth, tailored testing designed to provide detailed data for an optimized training plan.
Whether you’re looking to increase strength or prevent injuries, choose O2up and push beyond your limits.”
Test your best
Packages
Talent analysis and growth monitoring for young athletes using specific functional evaluation tests.
Performance assessment using different types of tests for tennis players at any level. It offers an analysis of your performance and personalized training recommendations to maximize performance and health.
Assessment of risk factors to help predict injuries through targeted tests that identify possible weaknesses in the body. Also useful during a return-to-sport process.
A pathway for athletes that provides basic consulting to understand key health parameters related to body composition and stress.
Basic performance assessment with various tests, providing an overview of your performance and practical tips to improve it.
A 360° fitness consultation for an in-depth assessment of the body, focused on prevention and on improving health and mind-body wellbeing. A personalized training program is provided.
Test your best
Tests
Assessment of respiratory muscles to improve lung capacity in both athletes and patients.
Measurement of specific movement parameters to improve performance, prevent joint and muscle injuries, and design training and recovery programs at all levels.
Test on a personal bike or treadmill with maximum oxygen-consumption measurement to determine training parameters and athletic capacity.
Measurement of specific muscle-strength parameters to improve performance, prevent joint and muscle injuries, and design training programs for athletes at all levels.
Measurement of psychophysical stress parameters to monitor health and define personalized lifestyle and wellbeing strategies.
Measurement of key physiological body-composition parameters to personalize training plans and nutrition strategies.
Test your best
Consulting
Consulting Service
Using cutting-edge tools and the latest scientific evidence, we provide precise and effective guidance to bridge the technical-scientific gap between theory and on-court practice, making consulting simple, intuitive, and geared toward faster, better results.
Complete your plan with a full package
Do you also need a medical package, nutritional consulting, or physiotherapy and rehabilitation support? Get in touch with the O2up network.