O2UP Test

Soccer Base Package ⚽️

Entry-level performance assessment with different types of soccer-specific tests. It provides a simple baseline analysis of your performance along with practical training advice.

The Soccer Performance Base Test includes sports–athletic consulting specifically for soccer players and consists of:

  • HIT Test (High Intensity Test)
  • MOGNONI Test (Anaerobic Threshold)
  • Strength tests with VALD force plates (SJ, CMJ, HJ, DJ) and DSI index (dynamic strength index)

Practical guidelines are provided to improve performance.

Come funziona

How it works

The Sports–Athletic Consultation includes body composition analysis, a high-intensity soccer-specific test and tests using VALD force plates. During the screening, functional movement and performance parameters are evaluated using VALD force plate tests (SJ, CMJ, HJ, DJ), the HIT shuttle test and the MOGNONI aerobic test.
The force plates measure lower-limb strength and power, while the metabolic tests (HIT and MOGNONI) provide insights into sport-specific aerobic–anaerobic qualities.
Based on these assessments, practical advice and suggestions are provided to enhance athletic performance and optimize training.

Per chi è pensato

Who it is for

SERVICE FOR SPORTS
For soccer players who want sports–athletic consulting aimed at improving performance. Designed mainly for those who play at amateur and professional level.

Richiesta di appuntamento

Appointment request

Compila il modulo per richiedere informazioni e prenotare un appuntamento.
I check-up e i test possono essere svolti al Centro di Medicina in Via Guido Franzini 8 a Reggio Emilia oppure presso la tua sede.

Fill in the form to request information and book an appointment.
Check-ups and tests can be carried out at the Centro di Medicina, Via Guido Franzini 8 in Reggio Emilia, or at your own facility.