Health&Fitness
Test
Consulting
Health&Fitness
O2up per il benessere di chi ama lo sport
O2up è l’alleato di chi vuole fare un salto di qualità nella cura del proprio corpo. Analizzando le caratteristiche del tuo corpo, forniamo informazioni scientifiche su prestazioni e potenziale per creare un programma personalizzato.
Il nostro team esegue test di composizione corporea (BIA), test dello stress e del recupero (PPG), test del metabolismo basale a riposo e test posturali per ottenere dati dettagliati e sviluppare un programma per massimizzare le prestazioni, prevenire gli infortuni o mantenere un sano equilibrio psico-fisico.
Con O2up il fitness diventerà la chiave per raggiungere il tuo massimo livello di benessere.
Test your best
Tests
Assessment of respiratory muscles to improve lung capacity in both athletes and patients.
Measurement of specific movement parameters to improve performance, prevent joint and muscle injuries, and design training and recovery programs at all levels.
Analysis of biomechanical and postural parameters in walking and running to prevent injuries and reduce the risk of fractures or falls, especially in vulnerable individuals.
Measurement of specific muscle-strength parameters to improve performance, prevent joint and muscle injuries, and design training programs for athletes at all levels.
Measurement of psychophysical stress parameters to monitor health and define personalized lifestyle and wellbeing strategies.
Measurement of key physiological body-composition parameters to personalize training plans and nutrition strategies.
Measurement of resting basal metabolism to determine caloric consumption and build dietary plans.
Test your best
Consulting
Consulting Service
Using cutting-edge tools and the latest scientific evidence, we provide precise and effective guidance to bridge the technical-scientific gap between theory and field practice, making consulting simple, intuitive, and aimed at faster, better results.
Complete your plan with a full package
Do you also need a medical package, nutritional consulting, or physiotherapy and rehabilitation support? Get in touch with the O2up network.
Sara Vigilante
Athlete and industry professional
“I chose O2UP because I wanted more detailed information about my physical condition to improve both aesthetics and performance, as I’m extremely passionate about the world of sports. I discovered the team through personal and professional connections.”
Andrea Rossi
“I received a complete ‘snapshot’ of my body across all its components, along with targeted advice—physical exercise, useful apps, nutrition, and more—on how to improve my health or even prevent potential issues.”
Valentina Bianchi
Trainer
“I would recommend these tests not only to athletes, but also to anyone who wants to take care of themselves, their health, and their body.”
Giulia
Athlete
“I wanted to understand more about my body, its composition, and my metabolism. Everything I learned will help me plan my training sessions and nutrition. I heard about the center thanks to friends’ recommendations.”