O2UP Test

Performance 360°

Performance assessment using different types of tests, designed for those who play golf, padel, soccer, CrossFit and endurance sports. It provides a detailed analysis of your performance and a personalized training program to maximize results.

Performance Pro is a sports–athletic consulting service with specific profiling to understand an athlete’s strength and aerobic capacities.

It includes:

  • Body composition test (BIA)
  • Stress and recovery test (PPG)
  • Functional Movement Screening
  • Strength tests with VALD force plates
  • VO2max test (maximum oxygen consumption)

After the assessment, a personalized training program is created to maximize performance.

Come funziona

How it works

The Sports–Athletic Consultation with specific profiling provides a complete overview of the athlete’s strength and aerobic capacities. It includes a VO2max test performed on a treadmill or cycle ergometer to assess maximal aerobic capacity.
Functional Movement Screening analyzes movement patterns to identify dysfunctions and areas for improvement.
Strength tests with VALD force plates (SJ, CMJ, IMTP) measure lower-limb strength and power.
The Body Composition Test (BIA) provides data on lean mass, fat mass and hydration.
The PPG test monitors stress and recovery.
Based on the results, a Personalized Training Program is created to maximize performance and optimize athletic outcomes."

Per chi è pensato

Who it is for

SERVICE FOR SPORTS
For enthusiasts and professionals who practice sports such as golf, tennis, padel, soccer, CrossFit and endurance. Designed mainly for those who compete at a high level and want to optimize performance.

Richiesta di appuntamento

Appointment request

Compila il modulo per richiedere informazioni e prenotare un appuntamento.
I check-up e i test possono essere svolti al Centro di Medicina in Via Guido Franzini 8 a Reggio Emilia oppure presso la tua sede.

Fill in the form to request information and book an appointment.
Check-ups and tests can be carried out at the Centro di Medicina, Via Guido Franzini 8 in Reggio Emilia, or at your own facility.